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Meet today's
teacher

Breathwork became an essential part of his life when the Ghost Ship Warehouse Fire in Oakland, dredged up years of unacknowledged trauma all at once. Within a single breathwork meditation, he learned to redefine his relationship with his fire demons, and set him on a path to create a safe inner space for himself and those around him. Through the events of 2020, he had strengthened his resolve to make his breathwork practice more accessible and available for people of color and under-represented communities. His focus is on the healing of the shadow through the concept of the “Inner Shrine” and through self-expression.

Tradition

Pranayama Breathwork